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Understanding who you are and why you do things the way you do them can validate you as a person—it is okay to be me!

An MMTIC® Practitioner’s Insights on the Value of Type Awareness for Young People

Jul 22, 2024
Melissa Roux, RN
MELISSA ROUX, RN, graduated from the University of Michigan with a B.S.N. and has worked as a pediatric registered nurse for over 25 years. She is a certified MMTIC® practitioner and a feedback provider for the Take the MMTIC® Assessment service.
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Working as an MMTIC® Certified Practitioner is an incredibly rewarding experience, and I feel honored to provide this service for students and families. This kind of work aligns with my personality type preference for INFP (Introversion, Intuition, Feeling, Perceiving); helping people discover their potential and explore future possibilities resonates with me. I have the privilege of witnessing the “lightbulb moments” for students and often parents, too. When I first learned about personality type as a young adult, I felt very validated about who I am as a person, and being able to facilitate that experience for others is incredible. Helping others appreciate and affirm who they are naturally is a core value of mine, which is why I love the work that I do.

At the beginning of each MMTIC feedback session, I often ask a few questions to help guide my feedback. In one session, a high school student shared an interest in robotics and engineering. After we discovered his personality type preference for ISTJ (Introversion, Sensing, Thinking, Judging), and discussed careers, he saw that one of the more popular occupations for his personality type was engineering. He shared a sense of validation that he was on the right path. He was already looking at top engineering programs in the country.

His parents were excited for him and gained insights as well. Both parents shared that they preferred Extraversion and that they were more talkative than their son. Even though they enjoyed small talk as a way of connecting, they saw that their child preferred to skip the small talk and just get to the point. This difference reassured them to not take it personally. The parents validated their son’s focus on hard work and perseverance, recognizing that this was a strength for ISTJ preferences. Knowing his personality type was somewhat of a relief to his parents because they were concerned that their son was too serious and worked too hard. After the session, everyone had a better understanding of each other, and they found that learning about type was very helpful.

In another session, a middle school student stated she was frustrated because she wasn’t quick to respond in class and did things differently than some of her peers. Her mother signed her up to take the MMTIC assessment to hopefully help lessen her frustration. The daughter was new to her school, and the school year had just started. She noted another new student was quick to answer in class and was also quick to introduce herself and meet new friends. She focused on the fact that she wasn’t like that. Together, we discovered her personality type preference for ISFJ (Introversion, Sensing, Feeling, Judging), and she soon recognized that her way of responding in class and her way of meeting friends not only looked different than someone with a preference for Extraversion (E), but that it was okay that she was different. She said she felt relieved to know she was “normal” and that she wasn’t the only one with a preference for Introversion in her class. Also, it was comforting for her to know that it is okay for her to take some processing time before jumping into things.

As a person who prefers ISFJ, she trusted her past experience of making friendships, even if it took a little time. This was reassuring to her. Instead of focusing on how other students behaved and initially stood out, she gained an appreciation for her natural style, which came easily to her and leaned into those strengths. She recalled how she stood out and was appreciated (in a small group setting or project) in her past school because she was good at organizing and helping others succeed. She already knew projects were part of one new class and shared a feeling of confidence about being involved. Overall, she stated that this feedback session and learning about her personality type was eye opening, and both she and her mom expressed that it was a valuable experience.

Parents get satisfaction from helping their children, and in this case, helping them learn about personality type. What’s interesting is that parents often get important personal insights, too. Before our session, one parent with a preference for Judging (J) could not understand why her child waited until the last minute to get schoolwork done. This was frustrating because she thought her son wasn’t producing his best work. She observed our MMTIC feedback session and realized that her son, with his preference for Perceiving (P), had a very different approach to getting assignments done. They exchanged looks during our session, which prompted me to inquire about this at the end. With her preference for Judging, she preferred to start assignments early and work steadily before the due date. Her best work was created with this approach. She recognized that her son, with his preference for Perceiving, had a surge of good energy at the last minute and, in fact, was getting his best work done when pressure prompted. They both realized how different they were and why the conflict between them existed. It was a “light bulb” moment.

We also discussed how open communication in both directions could relieve stress. For example, her son could let his mother know ahead of time if supplies for a project were needed (instead of waiting until the last minute) to help ease her stress, and she could allow her son to create his own timeline for schoolwork to ease his stress. Of course, deadlines still needed to be met and standards kept in place. Personality type is never an excuse for not completing work on time. The overall understanding of type differences gave a new perspective for both. She admitted it would take some getting used to because it was so foreign to her but that she was motivated to really try.

Many people learn about personality type when they are adults through the MBTI assessment but having a fundamental understanding of personality type preferences at an early age is invaluable. There is an important distinction here, however, between working with adults or young people. Since personality type is developmental, the younger you are, the less clear you may be when it comes to verifying type preferences. In other words, we are predisposed to develop along certain typological lines and whether personality strengths are encouraged or discouraged may affect type verification. Being uncertain is okay. Over time, type preferences may become clearer.

When you understand who you are and why you do things the way you do them can validate you as a person—it is okay to be me! We all have personality type strengths and stretches. This foundation provides direction for the future, as far as what you may want to do when you grow up. Lastly, the insights learned can facilitate an effective, lifelong communication style. In my opinion, this is a huge advantage for anyone, so why not provide it for young people, too! Through my work, I witness the value of learning about and understanding personality type differences for families and their children, and I’m thankful for the opportunity to work with such wonderful people!

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This is the second article of a series on a large two-year study at Combs Magnet Elementary school in Raleigh, North Carolina, where the MMTIC® instrument and system was comprehensively incorporated into the school system.

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Feeling and Feedback: Type Tip #14

Young children with a Feeling preference may interpret a lack of feedback as being undervalued or disliked. It is not an issue of ego or self-esteem. Since the Feeling preference is typically about doing something for someone, they need assurance that what they did met the need. Parents with a Thinking preference may underestimate the importance of feedback to a child who prefers Feeling.

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Give the gift of type awareness. It can help you to spread peace, joy, and love this holiday season.

Happy Holiday Type Tips for All

Nov 29, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Happy holidays from People Stripes! May these type tips be our gift to you, bringing you peace, joy, and love, with the hope of acceptance this holiday season.

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Students using their strengths and exercising their stretches to get along

Student Outcomes (Research Series – NC Part 3)

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Kesstan Blandin, PhD
KESSTAN BLANDIN, PhD is the Vice President of Research and Development at Myers & Briggs Foundation in Gainesville, FL, where she conducts research in Jungian typology and archetypes.
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This is the third, and final article of the two-year study at Combs Elementary school in Raleigh, North Carolina, where the MMTIC® instrument and system was comprehensively incorporated into the school system. In this article Kesstan Blandin highlights the education the third-grade students received on decision-making using the psychological type Z-model, and student outcomes for the study.

The seven main student outcomes were: (1) developing type awareness, (2) enhancing their self-awareness, (3) advocating for their choices, (4) challenging themselves to improve their stretches, (5) improving classroom community, (6) enhancing their self-management, and (7) promoting motivation and engagement. Three of these outcomes are discussed in more detail.

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Teens living their best life with a healthy sense of their own identity and respect for each other

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Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Imagine a world with well-rounded, caring, emotionally aware, and capable people living their best life with a healthy sense of their own identity and respect for others. Isn't this what we all want? In this article, the first in a series, Yvonne Nelson-Reid explores the interrelationship between personality type and the Social Emotional Learning (SEL) movement, and how that connection can benefit the healthy development of youth and adults alike.

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Diverse teens connecting with each other using type-awareness

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Knowing and understanding our strengths and stretches improves self-esteem and self-understanding. The first of the five core competencies of the Social Emotional Learning (SEL) movement is Self-Awareness. In this second article of the SEL series, Yvonne Nelson-Reid demonstrates how Self-Awareness through an understanding of type allows you to apply your strengths and reinforce your stretches.

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Second Chance: Type Tip #18

Sometimes preteens, with a preference for Extraversion, say things first, before they think it through and then may feel they have to stand by what was said. The strategy of "second chance" allows an alternative. When a student said something that might be considered rude, I would say, "Second chance. Do you want to say that another way?" So often they would. If a child just wanted to be rude, they would say a second rude comment. When that happens then you know it is not Extraversion but is rudeness and you can give an appropriate consequence.

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Making a Choice: Type Tip #20

Give CHOICES, CHOICES, CHOICES. Every time a child makes an independent choice, they choose a way to process the options and make a selection. This action allows for type exploration and type development. Even infants and toddlers can make choices. With toddlers, instead of the command, "Sit here" say, "Which chair would you like to use?" We may not know the basis for the choice but reaching a decision would require taking in information and making a choice, resulting in personal development.

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Mother and teen daughter with type differences in conflict

Personality Type and Social Emotional Learning: Relationship Skills (SEL Series – Part 5)

May 26, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Communication and active listening are essential skills towards building healthy relationships. In this fifth article, of the Social Emotional Learning (SEL) series, this month concentrating on Relationship Skills, Yvonne Nelson-Reid describes how best we can communicate with others using their type language by stretching into our own opposite preference.

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A diverse group of students, working together, can develop empathy and appreciation for differences and similarities.

Personality Type and Social Emotional Learning: Social Awareness (SEL Series – Part 6)

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Yvonne Nelson-Reid, PhD
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In the sixth article of the series, Personality Type and Social Emotional Learning, Yvonne Nelson-Reid highlights how Social Awareness, along with an understanding and appreciation of type differences, can make way for the constructive use of these differences. Differences often drive us apart, but valuing these differences can unite us and instill greater compassion and empathy for others.

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Get ready for school: taking the MMTIC assessment for self-awareness can make your school year less stressful

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Jul 28, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Back to school! Now more than ever, young people need social and emotional guidance. In this article Yvonne Nelson-Reid encourages giving your child the gift of the MMTIC® assessment to help your child become self-aware. Type awareness teaches your child what their natural strengths are and where they may find learning challenging.

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Siblings in conflict can use type awareness to navigate their differences and appreciate each other's natural type preferences

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This month’s article is by Sandra Etherington, a mother of two who is an MBTI® and MMTIC® certified professional. Sandra eloquently shares her own parenting experience dealing with her children and a conflict that arose between Thinking and Feeling preferences.

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PeopleStripes.org article

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GRACYN NELSON-REID is a senior at the University of Texas San Antonio. She is majoring in Biology and plans to attend graduate school in the field of Microbiology research. Gracyn has been immersed in personality type theory from the time she was born! Her mom is a certified MBTI® and MMTIC® professional who introduced type theory and type language to her children to help them understand and appreciate differences.
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We are excited to add a new article to our From the Kids series, because this time it is written by a kid! Please welcome Gracyn Nelson-Reid, a junior in university, who grew up in a home where personality type differences were understood and appreciated. She shares the value of family traditions during holidays and special events, like Halloween, as it relates to her personality type.

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Shifting your perspective to see the gifts of a child's personality preference can help you find gratitude in moments of frustration.

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What are your kids' personality preferences and have you ever found yourself frustrated by them? In this month's article, Sandra Etherington shares how to shift your perspective to discover reasons to be grateful for your child's individual personality preferences.

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Strengths and Stretches: Type Tip #28

When children are using their personality type preferences, we say they are using their STRENGTHS. Using a strength feels natural, comfortable, easy, and typically requires less concentration and focus. When the task at hand requires them to use their opposite preferences, we say they are STRETCHING to do the task. When a child has to stretch to complete a task, they may feel awkward, uncomfortable, and it typically requires more time, greater concentration, and someone to show them what to do. When stretching, the younger the child the more help they may need to successfully complete the task.

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Good Type development is using your Type strengths and Type stretches appropriately in any situation.

Don't Box Me In: "What is personality type, really?"

Jan 03, 2023
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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The language we use when talking about personality type, or Type, is directly linked to how we understand it. In this article, Yvonne Nelson-Reid answers the question "What is personality type, really?" and outlines why Type language matters.

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Meeting Our Needs With Respect: Type Tip #27

People who prefer Extraversion re-energize by engaging, doing, and interacting, whereas those who prefer Introversion need solitude and quiet time to re-energize. As a parent who prefers Introversion balancing the needs of a child who prefers Extraversion can at times be challenging. When a parent comes home at the end of the workday wanting solitude or quiet time to recharge, they can feel overwhelmed and frustrated when their child with a preference for Extraversion wants to follow them around ready and excited to interact. An adult who prefers Introversion, without those needed moments of solitude, can "act out" just as much as a child who prefers Extraversion who doesn't get enough needed interaction and engagement. Instead of "acting out" and treating one's child as if his/her behavior is wrong or annoying, a parent can say, "I need a few quiet moments alone after my busy day. Then let's play and talk about your day." Parents can ask for their needs to be met, too.

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Understanding personality differences can provide a framework for a better, more respectful relationship.

Love is in the Air: The Challenges and Gifts that Come with Personality Type Differences (From the Kids)

Jan 31, 2023
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GRACYN NELSON-REID is a senior at the University of Texas San Antonio. She is majoring in Biology and plans to attend graduate school in the field of Microbiology research. Gracyn has been immersed in personality type theory from the time she was born! Her mom is a certified MBTI® and MMTIC® professional who introduced type theory and type language to her children to help them understand and appreciate differences.
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Gracyn Nelson-Reid, writing an article for the From the Kids series, tells us how her preference for ESFJ and her boyfriend's preference for INTP has caused numerous disagreements between them due to their complete opposite personality types. It hasn't been easy for them but understanding their personality type differences has provided a framework for better, more respectful communication.

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Homework Help: Type Tip #29

Homework management may be personality type related. A parent's timetable may be quite different from their child's. Young people with a Judging preference typically do their best work when they start early, setting a plan and working on a project in a scheduled way. Whereas young people who prefer Perceiving tend to do their best work when pressure-prompted, as the due date approaches. Depending on the child's and parent's preferences for Judging or Perceiving, homework management can be easy or exasperating! Supporting your child's natural style may mean learning to stretch your own. A young person with a Perceiving preference may need reminders when a due date is approaching, whereas a child with a Judging preference may need reminders to relax and have some fun. Reminders, not demands.

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Sisters celebrate May the Fourth with personality type awareness

May The Fourth Be With You! The Force May Not Just Be in a Galaxy Far, Far Away

May 01, 2023
Gracyn Nelson-Reid
GRACYN NELSON-REID is a senior at the University of Texas San Antonio. She is majoring in Biology and plans to attend graduate school in the field of Microbiology research. Gracyn has been immersed in personality type theory from the time she was born! Her mom is a certified MBTI® and MMTIC® professional who introduced type theory and type language to her children to help them understand and appreciate differences.
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May the fourth, popularly known as Stars Wars Day, is a day to think about the force within you. Gracyn Nelson-Reid celebrates this day with an article about the force (type awareness) within all of us that can be accessed every day. Everyone has the capability to access the “type” force and make the world a more understanding place. It starts with becoming aware of your personality type and what strengths and stretches you have.

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Personality type awareness helps mom understand her kids behavior when playing with the new puppy

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Jul 31, 2023
Sandra Etherington
SANDRA ETHERINGTON is a mother of two and the host of the Family Personalities podcast, a show that helps break down personality type models so that we can use them in our everyday parenting. A UCLA alumna, with a background in mathematics, Sandra has a love of models that help us understand humans and our interactions with one another.
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Pets, personality type preferences, and high energy kids make a chaotic house for Sandra Etherington. Using her handy-dandy knowledge of typology, Sandra figures out how to how to change her kids behavior in order to improve their relationship with the new cute, cuddly puppy.

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Kids who are going back to school can learn to use their strengths and stretches to succeed in learning, studying, and test-taking

Back to School: Personality Type and Learning

Sep 05, 2023
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Now that summer is nearing an end and kids are back at school how do we best prepare them for success in learning, studying, and test-taking? Yvonne Nelson-Reid, PhD, shares type knowledge on how to help children use their strengths and how to deal with the challenging stretches this school year.

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Become an effective parent and strengthen your relationship with your children through type awareness

Parenting and Personality Type: The Myers-Briggs Company Podcast with Dr. Yvonne Nelson-Reid

Oct 03, 2023

People Stripes is proud to share The Myers-Briggs Company Podcast on parenting and personality type, featuring Dr. Yvonne Nelson-Reid, our in-house Type expert. In this episode, Dr. Nelson-Reid dives into the most commonly asked questions about personality type and parenting.

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Understanding one's own personality type can enhance one's daily gratitude process.

Leaves are Falling; Gratitude is Calling (From the Kids)

Oct 31, 2023
Gracyn Nelson-Reid
GRACYN NELSON-REID is a senior at the University of Texas San Antonio. She is majoring in Biology and plans to attend graduate school in the field of Microbiology research. Gracyn has been immersed in personality type theory from the time she was born! Her mom is a certified MBTI® and MMTIC® professional who introduced type theory and type language to her children to help them understand and appreciate differences.
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Autumn brings forth a resurgence of gratitude for many, but those experiencing hardship in life might need a little help to make every day a day for giving thanks. Gracyn Nelson-Reid describes her challenging year and how understanding her own personality type has helped in her healing process.

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Understanding personality type differences can help turn holiday chaos into holiday cheer

Happy Holiday Type Tips for All

Dec 05, 2023
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Looking to foster holiday harmony? Take a peek at these type tips presented by Dr. Yvonne Nelson-Reid. And may your holidays be peaceful and fun!

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Type is not meant to box you in; it is designed to help us understand ourselves and others better.

Don't Box Me In: What is personality type, really?

Jan 09, 2024
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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The language we use when talking about personality type is directly linked to how we understand it. In this article, Yvonne Nelson-Reid answers the question "What is personality type, really?" and outlines why type language matters.

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The Z-Model provides a solution to balanced and responsible decision-making.

Problem-Solving Model Using Personality Type (Part 1: The Z-Model)

Sep 05, 2024
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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The four mental processes—Sensing, Intuition, Thinking, and Feeling—are used for taking in information and making decisions. We need all the processes for effective problem-solving. Most of us tend to lean on our natural strengths and neglect our stretches. For a balanced way to problem-solve, Yvonne Nelson-Reid, PhD, proposes the use of the Z-model. The Z-model is easy to use and directs one, using questions for guidance, through each of the four mental processes.

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