You know the moment. School is back in session and within that first day we are already being notified about new clubs for the kids to join, registration for Fall sports, and involvement in school extra-curricular activities, such as marching band, football, cheerleading, etc.

Honestly, it can get overwhelming. To go from a relaxed summer schedule to a full-on minute-by-minute detailed schedule is a bit of a shock to the system, not only to parents but to kids as well.

Where do we draw the line? Some kids love to be active and involved in everything, whereas others need time to themselves to energize and reflect. Each child's needs are different; knowing that and making choices around that can be challenging, especially when parental expectations and unrecognized dreams come into play.

I grew up on a farm. Back in my day, we were expected to entertain ourselves, to play outside, and extra driving trips to town were frowned upon. The activity rule in our home was one extra activity per season; for me that was figure skating in the winter and playing ball in the summer.

I felt isolated on the farm and really missed being with friends. My brother, on the other hand, was quite content spending time on his own, reading, hanging out in the woods, and enjoying his own company. So, when it came time to begin choosing activities for my own kids to participate in, I took up my own mom's rule of one activity per season. This allowed each child to have some down time and to not feel overwhelmed with such a busy schedule.

With five kids, this also made it easier for me to get each kid to wherever they needed to be. A friend of mine felt guilty if she didn't have her kids involved in everything, even at the expense of her own sanity and logistical nightmare. Who is right? Who is wrong?

I don't think there is a right or wrong. I soon discovered that my oldest was quite content being involved in just one activity at a time and enjoyed her time at home, either quietly playing on her own or working on some type of creative project. Realizing this wasn't going to work for my second child, we soon discovered having more structured and active time was important; play dates and team events allowed for much needed interaction and engagement.

It seems to me that really listening to your individual child's requests and needs is so very important. When to nudge gently, or push more intensely, or to pull back is an art in and of itself and one I think parents develop over a lifetime, yet they still can't quite decide if they did enough or too much. Perhaps we were quiet children who weren't engaged in social activities so we want to make sure our kids are because we might feel like we missed out on something.

Or we were so involved in activities in our own childhood that we want our kids to have down time and enjoy just being a kid. To top it off, many feel pressures from other parents signaling that they aren't doing enough.

Once registered for a sport or event, our family rule is that you must stick it out for the season, then if you really hate it, you can drop it and move on to something else. Try a few activities to see what moves you and inspires passion, then choose from there.

Because I am one mom with 5 kids, and realizing that I was not supermom, nor able to teleport kids from one activity to another, I knew some restrictions needed to be in place. I can't be in two places at once! For the most part, it seems to be working in our home, but time will tell when my kids become parents themselves.

We do the best we can and the rest will just have to work itself out. Enjoy down time when you have it. Enjoy cheering on your kids as they explore the world in new and exciting ways! Most important of all, pay attention to what your children say or the actions they convey regarding extra curricular activities, knowing it will be different for each child.

You can learn more about the individual personality types of your children by having them take the MMTIC® assessment. Get a better understanding of your own preferences by taking the MBTI® assessment.

In my 30th year, I became a mother for the first time. All I really had to go on was how I was raised by my mother and observing friends who took the plunge before me.

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A father was taking his young daughter on a ride using her brand-new bike with training wheels. I watched the little girl riding on the sidewalk. The father was running ahead moving any trashcan that was in the way or little twigs that might be a bump for her. Basically, he was doing his best to make it a perfectly fine path for the child to ride.

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My daughter (10) had a preference for “getting the job done.” She would go to the kitchen and clean everything as quickly as possible so she could have more time for play. My son (8) would see this as a moment to play while getting the job done.

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Over her December break, she started thinking about transferring schools so that she could move closer to us. Although this is what I had been hoping for, I knew this needed to be her decision. I could listen, I could lend support, and perhaps even encouraging words, but all in all, she needed to be the one to decide.

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When it comes to a crisis, especially one involving physical injury, you do not want me around! Several experiences come to mind in regard to my own children and let me be the first to say, I’m not too proud of these moments.

I like a well-planned out life. However, accidents typically do not happen on a schedule! I have a preference for Judging, and planning every moment of everyday makes me happy!

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There is nothing I hate worse than seeing potential wasted. Getting that dreaded email or phone call from an exasperated teacher certainly does not help the situation.

Our school district has an online Parent Portal where parents can log in and monitor their child’s grades throughout the year. Now with five children this can become a full-time job in and of itself, so thankfully over the years there has not been a big need in my family to utilize this site, except with one child in particular.

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As a parent, I am sure you will relate well to this one! School mornings … chaos! Everyone has somewhere they need to be, each with their own schedule and arrival times. Our society does not function on going at your own pace or getting there when you get there.

You would think that those who typically get up late and run out at the last minute would be the most stressed, but not in our house! Those are the kids who seem most chill about throwing on their clothes, probably yesterday’s clothes, popping a mint, and putting their hair up in a messy ponytail.

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Teachers and parents often agree that individuality should be encouraged in the home and in the classroom, but sometimes we hear comments from teachers that sound like this: "How am I supposed to do that when there are more than 30 students in the class?"

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Getting ready to meet the new teacher can add to the stress of the new year. Learning how to work through difficult situations is an important life skill, especially for young people.

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Time management is a big deal in school, especially considering the incredibly busy lives so many of our kids lead. Clearly, some kids like structure, using a planner to organize their daily activities and homework assignments, and we know many who don't. Teaching kids in a way that honors their different learning styles can help everyone succeed.

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When a child makes an independent choice, development occurs. We want to give children the freedom of wise decision making, but some decisions are not theirs to make. That’s when rules apply.

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Kids spend a great deal of time away from us during the day, either through day care or school, depending upon age and parents' schedules. So, what goes on during this time? If you are like me, one of the first things I ask the kids when they come home is, "How was your day?"

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A major challenge for some parents is learning how to support your children without forgetting about yourself. I developed habits and policies – my Parent Operating System – through experience and reflection. A foundational piece came after one “my project is due tomorrow” event.

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Children love when we wait on them hand and foot. Who doesn't? Sometimes, without meaning to, we inadvertently encourage children to feign helplessness because we rush to help too soon. Here is a suggested strategy that works well for those occasions.

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When you see signs of frustration and misunderstandings in your family, it may be time for a family meeting. This People Stripes article gives a good example of the positive outcomes.

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Time-out is a staple in the set of parenting tools for managing a child’s inappropriate behaviors. Time-out was a good alternative to spanking children but we can do even better. Try changing the chair to a Problem-Solving chair.

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Taking time to reflect before making a decision is a good skill to have. Depending on their preferences, kids may either be good at it or may not recognize the importance of that inner conversation. This People Stripes article examines the manifestations of our inward and outward energies.

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You know that feeling when you just can't finish a sentence before your friend jumps in with a better version of your story. It may not be what you think it is. This People Stripes article that offers a fresh perspective on this challenging moment.

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Learning about personality type can make a big difference in how we view our siblings. They may not be intentionally trying to drive us crazy! This People Stripes article offers a perspective on how a teenager learned to understand that her sister sees the world differently.

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If your first reaction as a parent is to dive in and solve problems for your kids, you might want to rethink that action. In this People Stripes article, Elizabeth Murphy cautions us to let our kids learn to make their own choices.

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Picking a college to attend is one of the biggest steps into the journey of adulthood. So many external forces are in play - it can be difficult to the student to focus on their own development and how that impacts the college decision. This People Stripes article offers a useful perspective on this adventure.

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Characters on Game of Thrones are looking to leave a legacy, and that is a tough job for them. Luckily personality type can provide a more peaceful path towards creating a legacy that imprints a positive message on our loved ones. Elizabeth Murphy shows the way in this People Stripes article.

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How do you support your children when they encounter a failure in their life? Moments of failure might actually be essential on the path to victory. This People Stripes article gives you tips on how to support differences in children's reactions to failure.

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What is the first thing you do when your child or your student comes home or enters a room? An intentional greeting can make a big difference for everyone. Elizabeth Murphy provides a few tips on how to make each greeting count.

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Finding a gift for a child can be a real joy, and that activity varies if you are the parent or the grandparent. This People Stripes article offers a few ideas you might not have considered when picking out a gift that might truly be appreciated.

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Helping your child succeed in the 21st century calls for a new approach to the balance between specialist and generalist. Elizabeth Murphy shows us how to nurture that balance, looking through the lens of personality type.

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Motivation matters. It is the core of our personality that motivates us, and this shines through in several different ways depending upon our personality type. See how motivation manifests itself in teens with different types.

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Do you ever play the “What if” game? It may not be a real game, but we all probably play it everyday. Always living in the here and now is hard - our minds start wandering to what might be just around the corner. This People Stripes article explores how to deal with that in a family with those who prefer Intuition or Sensing.

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Time for a big family decision? When there are many things to discuss, many people will be involved, everyone will have to adjust, and the resolution won't happen overnight. Everyone needs to be heard, so a family meeting is the way to go.

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When everyone is home and expected to be productive, how do we account for differences in our preferences for working and learning? This People Stripes article explores how you can help the Introverts and Extraverts in your family.

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Families all living at home together without a break are part of the reality of the pandemic life. Knowing about our loved one's personality type can provide insights into how stress is manifested in different ways. Accepting these differences can be a challenge - this People Stripes article gives some good tips for maintaining family equilibrium.

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It’s that time of year, and in spite of the pandemic, planning for next year is under way. After sitting with counselors, mentors, and parents, exploring all sorts of colleges, universities, gap-year options or entering the military service, some high school seniors are beginning to make decisions.

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The holidays bring a big challenge to families who want to be together, especially in a pandemic. Fortunately we have a proven model for decision-making. The Zig Zag method walks us through Sending, Intuition, Thinking, and Feeling and helps us arrive at a decision that honors the facts and the people.

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Coping with Covid-19 continues to be a major challenge for families. In this People Stripes article Yvonne Nelson-Reid explores more type-based techniques for getting through these tough times.

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Yvonne Nelson-Reid discusses the distinctions between preferences for Judging and Perceiving in her two youngest children, in grades 11 and 12, when they had the opportunity to take Advanced Placement Environmental Science together. The preferences indicate an important distinction in personalities, as preferences for Judging and Perceiving determine how people approach established deadlines.

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In this new Research Series, we will highlight studies that are relevant and useful to all of us who work with the MMTIC system. This first series is on a large two-year study at an elementary school in Raleigh, North Carolina, where the MMTIC instrument and system was comprehensively incorporated into the school system.

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People tend to make inaccurate assumptions about themselves when faced with a problem to solve that requires them to go outside of their natural personality type. We can all use our opposite preferences when a situation requires it, however, it might feel awkward or uncomfortable, and we may be less effective in how we use them, leading to stress and a sense of personal failure. Children may experience this at a higher rate.

In this second article of "From the Kids" series, Yvonne Nelson-Reid chronicles a moment in her daughter's journey of understanding personality type differences and the compromises needed to succeed in school.

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This is the second article of a series on a large two-year study at Combs Magnet Elementary school in Raleigh, North Carolina, where the MMTIC® instrument and system was comprehensively incorporated into the school system.

In Combs-Part 2 we delve into the outcome of the teacher's training program that worked towards developing type awareness, understanding and connecting with their students, working as a team, and seeing new possibilities for assessing student learning.

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Starting with an understanding of communication styles can make a difference in all our relationships.

In this third article of "From the Kids" Series, Yvonne Nelson-Reid discusses how understanding type differences can help teenagers navigate the complications of high school dating. Her teenage daughter describes the positive impact that learning about, and appreciating, communication style differences based on personality type, had on her own relationship.

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Happy holidays from People Stripes! May these type tips be our gift to you, bringing you peace, joy, and love, with the hope of acceptance this holiday season.

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This is the third, and final article of the two-year study at Combs Elementary school in Raleigh, North Carolina, where the MMTIC® instrument and system was comprehensively incorporated into the school system. In this article Kesstan Blandin highlights the education the third-grade students received on decision-making using the psychological type Z-model, and student outcomes for the study.

The seven main student outcomes were: (1) developing type awareness, (2) enhancing their self-awareness, (3) advocating for their choices, (4) challenging themselves to improve their stretches, (5) improving classroom community, (6) enhancing their self-management, and (7) promoting motivation and engagement. Three of these outcomes are discussed in more detail.

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Imagine a world with well-rounded, caring, emotionally aware, and capable people living their best life with a healthy sense of their own identity and respect for others. Isn't this what we all want? In this article, the first in a series, Yvonne Nelson-Reid explores the interrelationship between personality type and the Social Emotional Learning (SEL) movement, and how that connection can benefit the healthy development of youth and adults alike.

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Personality type awareness offers a way to manage stress, be more comfortable with our stretches, and further develop our strengths. This month, in this third article of the SEL series, on the core competency Self-Management, Yvonne Nelson-Reid highlights how we can resolve the conflicts that arise when dealing with one another's opposite preferences, especially the Judging and Perceiving preference pair. Self-management, especially in stressful moments, becomes easier with an understanding of personality type.

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In this fourth article of the Social Emotional Learning (SEL) series, Yvonne Nelson-Reid presents how to approach the SEL core competency of Responsible Decision-Making by using the Zig-Zag Process™ (Z-model). The Z-model introduces a balanced method for decision-making by using all four mental processes of Sensing, Intuition, Thinking, and Feeling to allow for clearer perceptions and sounder judgments.

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In the sixth article of the series, Personality Type and Social Emotional Learning, Yvonne Nelson-Reid highlights how Social Awareness, along with an understanding and appreciation of type differences, can make way for the constructive use of these differences. Differences often drive us apart, but valuing these differences can unite us and instill greater compassion and empathy for others.

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Back to school! Now more than ever, young people need social and emotional guidance. In this article Yvonne Nelson-Reid encourages giving your child the gift of the MMTIC® assessment to help your child become self-aware. Type awareness teaches your child what their natural strengths are and where they may find learning challenging.

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This month’s article is by Sandra Etherington, a mother of two who is an MBTI® and MMTIC® certified professional. Sandra eloquently shares her own parenting experience dealing with her children and a conflict that arose between Thinking and Feeling preferences.

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We are excited to add a new article to our From the Kids series, because this time it is written by a kid! Please welcome Gracyn Nelson-Reid, a junior in university, who grew up in a home where personality type differences were understood and appreciated. She shares the value of family traditions during holidays and special events, like Halloween, as it relates to her personality type.

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What are your kids' personality preferences and have you ever found yourself frustrated by them? In this month's article, Sandra Etherington shares how to shift your perspective to discover reasons to be grateful for your child's individual personality preferences.

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Gracyn Nelson-Reid, writing an article for the From the Kids series, tells us how her preference for ESFJ and her boyfriend's preference for INTP has caused numerous disagreements between them due to their complete opposite personality types. It hasn't been easy for them but understanding their personality type differences has provided a framework for better, more respectful communication.

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Pets, personality type preferences, and high energy kids make a chaotic house for Sandra Etherington. Using her handy-dandy knowledge of typology, Sandra figures out how to how to change her kids behavior in order to improve their relationship with the new cute, cuddly puppy.

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People Stripes is proud to share The Myers-Briggs Company Podcast on parenting and personality type, featuring Dr. Yvonne Nelson-Reid, our in-house Type expert. In this episode, Dr. Nelson-Reid dives into the most commonly asked questions about personality type and parenting.

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Looking to foster holiday harmony? Take a peek at these type tips presented by Dr. Yvonne Nelson-Reid. And may your holidays be peaceful and fun!

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Using all the mental processes (Sensing, Intuition, Thinking, and Feeling) can lead to clearer perceptions, sounder judgments, and more effective problem-solving. In this second article of the Problem-Solving two-part series, Dr. Yvonne Nelson-Reid explains Gordon Lawrence’s Z-Model for problem-solving using MBTI® personality type, and each personality type's bias is considered.

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The four mental processes—Sensing, Intuition, Thinking, and Feeling—are used for taking in information and making decisions. We need all the processes for effective problem-solving. Most of us tend to lean on our natural strengths and neglect our stretches. For a balanced way to problem-solve, Yvonne Nelson-Reid, PhD, proposes the use of the Z-model. The Z-model is easy to use and directs one, using questions for guidance, through each of the four mental processes.

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