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Give the gift of type awareness. It can help you to spread peace, joy, and love this holiday season.

Happy Holiday Type Tips for All

Nov 29, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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How do you celebrate the holidays? Whether you celebrate Hanukkah, Kwanzaa, Christmas, Boxing Day, or Omisoka, December brings together family and friends. With great excitement and anticipation, we all look forward to seeing loved ones, even more so now, since last year many of us were unable to gather due to the COVID pandemic. As wonderful as it is to see each other, misunderstandings leading to stress and drama often arise when different personalities mix. Here are some Holiday Type Tips to help get you through the season:

  • Extraversion: Children who prefer Extraversion (E) may be eager to interact and connect with everyone right from the start. Non-stop chatter may be annoying to some family members. Sometimes the energy boost that people with a preference for Extraversion get from interaction can be overwhelming to others. Validate their need for talking while gently reminding them that listening is valuable, too.
  • Introversion: Respect that your child who prefers Introversion (I) may not want to mingle with everyone over a long period of time. Allow them quiet time away from the crowd. Forcing them to interact with cousins they have not seen in a long time could be stressful. It may take them time to warm up to everyone. Expecting them to sit on Santa's lap may be a tall order! Offer them a comfort item to hold onto (a favorite stuffed toy or blanket) and let them know it is okay to stand beside Santa for that treasured photo, even if it means several feet apart.
  • Sensing: Traditions are very important to people who prefer Sensing (S). They remember those yearly traditions and expect everyone else to, as well, and if any are forgotten, you will hear about it. Yes, I am speaking from personal experience. Rather than trying to remember all the details myself (I prefer Intuition), I rely on my children with a Sensing preference to keep our traditions going. They feel important and pride themselves on experiencing the moment and remembering the past.

  • Intuition: The more imaginative the better for those children with an Intuition (N) preference. Include them in brainstorming party plans and coming up with creative ways to celebrate. Let their quirky and original style shine through in their choice of clothing and ideas. The more ingenious the gifts the better!
  • Thinking: Children who prefer Thinking (T) may not feel comfortable with physical affection. So, if old "Aunt Myrtle" shows up to the party wanting hugs from the kids, respect their need for boundaries. As for Santa, they might just think it is a ridiculous idea (not logical)!
  • Feeling: Be aware that children with a Feeling (F) preference will want to keep everyone happy and not let anyone down at the expense of their own needs. They seek harmony so any holiday stress will be very difficult for them. They may hug a relative because they think they should or to make their parents happy. Talk to them ahead of time and let them know it is okay to set boundaries.
  • Judging: Understand that your child with a preference for Judging (J) may need to know the plans so that they can feel less anxious about what comes next. Remember they like to control their environment with plans and schedules. Let them know where you will be going and who you will be seeing so that they can mentally prepare for the gatherings.
  • Perceiving: Flexible and spontaneous, children who prefer Perceiving (P) will likely go with the flow over the holidays. They love surprises! However, if you have some place to be at a specific time, you may want to remind them as the time gets closer since they may be busy playing and lose track of time.

Bear in mind, these type tips apply to adults, as well as children (or the Inner Child in all of us)! All in all, there is no doubt that as joyful as the holiday season can be it also brings its share of grief. Understanding personality type differences can help turn holiday chaos into holiday cheer where each person feels valued and appreciated, alleviating stress by letting everyone just be themselves.

Happy holidays from People Stripes! May these type tips be our gift to you, bringing you peace, joy, and love, with the hope of acceptance this holiday season.

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Related Content

Observe the Functions: Type Tip #4

You may be able to observe your child express some of each of the four functions of Sensing, Intuition, Thinking, and Feeling, especially between the ages of 5-12. Part of discovering who they are is identifying who they are not. Only by doing activities and encouraging the processing associated with the various functions will a child be able to say Yeah! or Nay! to a preference. As adults we need to provide an environment with opportunities for all four functions to be valued.

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Appreciating the differences in your siblings, and others, can help bridge communication gaps.

Siblings: Tender vs Tough

Apr 09, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Encouraging kids to recognize and appreciate differences in each other, not only in their sibling relationships but in those relationships outside of the home, with friends, teachers, and extended family, can help bridge communication gaps. It isn't always easy.

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Different Views of Decision-Making

Apr 16, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Last summer we moved from Virginia to Texas, leaving behind our college-aged daughter who was about to enter her sophomore year. It was a tough year for us both. She was homesick and I missed her dearly.

Over her December break, she started thinking about transferring schools so that she could move closer to us. Although this is what I had been hoping for, I knew this needed to be her decision. I could listen, I could lend support, and perhaps even encouraging words, but all in all, she needed to be the one to decide.

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Rewarding Reading: Type Tip #5

Kids with an intuitive preference self-report reading more books than kids with a sensing preference, but sensing kids tend to read more magazines, articles, and shorter pieces of information. Schools that reward students for the number of books they read may have a hidden bias in favor of the intuitive. The problem can be solved by rewarding the students for the number of minutes spent reading, rather than the number of books read, which allows a variety of ways for reading to be recognized.

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three children brushing their teeth

School Morning Routines… or Not

Jul 02, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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As a parent, I am sure you will relate well to this one! School mornings … chaos! Everyone has somewhere they need to be, each with their own schedule and arrival times. Our society does not function on going at your own pace or getting there when you get there.

You would think that those who typically get up late and run out at the last minute would be the most stressed, but not in our house! Those are the kids who seem most chill about throwing on their clothes, probably yesterday’s clothes, popping a mint, and putting their hair up in a messy ponytail.

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Framing Your Brainstorming:
Type Tip #6

You know the scenario - you are coming up with ideas fast and furious. If you want others to follow your way of expressing your thoughts, put a frame around them that explains how others should listen. For example, if you are brainstorming ideas you may say, "I am playing with possible ideas but have not selected any one." Now the listener knows these are not final choices but possible choices. This allows the young listener to better sort the information being shared.

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girl child looking at dresses hanging in a closet

Using Choices to Increase Individuality

Jul 18, 2018
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
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Teachers and parents often agree that individuality should be encouraged in the home and in the classroom, but sometimes we hear comments from teachers that sound like this: "How am I supposed to do that when there are more than 30 students in the class?"

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“My Teacher Hates Me! I Hate My Teacher!” – The Joys of a New School Year

Aug 07, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Getting ready to meet the new teacher can add to the stress of the new year. Learning how to work through difficult situations is an important life skill, especially for young people.

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Learning Styles – Meeting the Needs of the Student

Aug 13, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Time management is a big deal in school, especially considering the incredibly busy lives so many of our kids lead. Clearly, some kids like structure, using a planner to organize their daily activities and homework assignments, and we know many who don't. Teaching kids in a way that honors their different learning styles can help everyone succeed.

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How was Your School Day? From No Response to an Overabundance of Details

Sep 12, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Kids spend a great deal of time away from us during the day, either through day care or school, depending upon age and parents' schedules. So, what goes on during this time? If you are like me, one of the first things I ask the kids when they come home is, "How was your day?"

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What’s Your POS (Parent Operating System)? And Where Does it Come From?

Oct 12, 2018
Mollie Allen, MEd
MOLLIE ALLEN, MEd, is a certified coach, teacher and consultant working with groups and individuals. With undergraduate degrees in Child Development and Special Education and a M.Ed. in Administration and Supervision she worked in schools and in private practice with students of all ages and levels for 25 years.
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A major challenge for some parents is learning how to support your children without forgetting about yourself. I developed habits and policies – my Parent Operating System – through experience and reflection. A foundational piece came after one “my project is due tomorrow” event.

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Over Scheduled – Knowing When Enough is Enough

Nov 30, 2018
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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How can you keep up with all your kids' scheduled activities? Here a few tips for managing the onslaught of after-school programs.

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For Me: Type Tip #7

If you are adamant about an opinion or a procedure, add the phrase "for me" at the end so the child knows other opinions may also have value. Instead of saying, "pineapple pizza is disgusting," say "pineapple pizza is disgusting for me." That was undoubtedly your intent but the explicit phrase opens the door for the young listener to have a different opinion.

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Family Meetings – Creating a Safe Environment Where Everyone has a Voice

Jan 09, 2019
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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When you see signs of frustration and misunderstandings in your family, it may be time for a family meeting. This People Stripes article gives a good example of the positive outcomes.

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Toss That Time-Out Chair: Use the Z-Model

Jan 17, 2019
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
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Time-out is a staple in the set of parenting tools for managing a child’s inappropriate behaviors. Time-out was a good alternative to spanking children but we can do even better. Try changing the chair to a Problem-Solving chair.

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Two Worlds: Extraversion and Introversion

Jan 31, 2019
Mollie Allen, MEd
MOLLIE ALLEN, MEd, is a certified coach, teacher and consultant working with groups and individuals. With undergraduate degrees in Child Development and Special Education and a M.Ed. in Administration and Supervision she worked in schools and in private practice with students of all ages and levels for 25 years.
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Taking time to reflect before making a decision is a good skill to have. Depending on their preferences, kids may either be good at it or may not recognize the importance of that inner conversation. This People Stripes article examines the manifestations of our inward and outward energies.

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angry mom and teen girl sitting at either end of couch looking away from each other

Anything You Can Do I Can Do Better

Feb 22, 2019
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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You know that feeling when you just can't finish a sentence before your friend jumps in with a better version of your story. It may not be what you think it is. This People Stripes article that offers a fresh perspective on this challenging moment.

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two teen girls, one smiling, the other with puckered lips and sunglasses in her hand

The View from Here

Mar 12, 2019
Emma Brandt
EMMA BRANDT is a senior in high school. She plans to attend a university, majoring in Psychology and Spanish. Emma began learning about personality type early in her high school career, and she engages daily in extensive conversations with her mom about people's personality types.
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Learning about personality type can make a big difference in how we view our siblings. They may not be intentionally trying to drive us crazy! This People Stripes article offers a perspective on how a teenager learned to understand that her sister sees the world differently.

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What do Game of Thrones and Type Have in Common?

Apr 26, 2019
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
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Characters on Game of Thrones are looking to leave a legacy, and that is a tough job for them. Luckily personality type can provide a more peaceful path towards creating a legacy that imprints a positive message on our loved ones. Elizabeth Murphy shows the way in this People Stripes article.

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Failure is not an option - or is it?

May 16, 2019
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
View full author bio | Close

How do you support your children when they encounter a failure in their life? Moments of failure might actually be essential on the path to victory. This People Stripes article gives you tips on how to support differences in children's reactions to failure.

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Meet, Greet, Repeat – Sweet!

May 30, 2019
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
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What is the first thing you do when your child or your student comes home or enters a room? An intentional greeting can make a big difference for everyone. Elizabeth Murphy provides a few tips on how to make each greeting count.

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Not the Typical Gifts for Our Kids

Jun 25, 2019
Elizabeth Murphy, EdD
ELIZABETH MURPHY, EdD, is a psychologist and type expert whose research focuses on verifying the development of normal personality differences according to the theory of psychological type. She works extensively with families and teams of people to improve communication and resolve relationship needs.
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Finding a gift for a child can be a real joy, and that activity varies if you are the parent or the grandparent. This People Stripes article offers a few ideas you might not have considered when picking out a gift that might truly be appreciated.

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Sensing Learners: Type Tip #8

Young Sensing learners typically enjoy multiple examples to prove a point or solidify a concept. The multiple examples are not so much for comprehension as they are for confirmation. They may have understood what was taught the first time but the additional examples confirm that they understood accurately. Teachers can tell their class that some students like only one or two examples and others like more, even 5 or 6 examples. If they only like a few examples they can appreciate that the additional examples are for friends in the class. Our experience is that most students do not mind if they know the reason for the additional examples. Otherwise they assume others are like them and ready to move on or even are bored by the repeating examples.

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young woman excited, eyes closed, head back and smiling big with hands in fists

Motivation Matters: Give a Moose a Muffin

Sep 12, 2019
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Motivation matters. It is the core of our personality that motivates us, and this shines through in several different ways depending upon our personality type. See how motivation manifests itself in teens with different types.

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parents and two young sons at dining table with dad pointing to a chores chart

Calling All Members to a Family Meeting!

Feb 26, 2020
Mollie Allen, MEd
MOLLIE ALLEN, MEd, is a certified coach, teacher and consultant working with groups and individuals. With undergraduate degrees in Child Development and Special Education and a M.Ed. in Administration and Supervision she worked in schools and in private practice with students of all ages and levels for 25 years.
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Time for a big family decision? When there are many things to discuss, many people will be involved, everyone will have to adjust, and the resolution won't happen overnight. Everyone needs to be heard, so a family meeting is the way to go.

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young mother and young son going over homework at home

Pandemic - Online Learning Gone Viral

Apr 15, 2020
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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When everyone is home and expected to be productive, how do we account for differences in our preferences for working and learning? This People Stripes article explores how you can help the Introverts and Extraverts in your family.

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Siblings approaching time-management in different ways

Adapt or Manage: How Do You Approach Time?

Jun 02, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Yvonne Nelson-Reid discusses the distinctions between preferences for Judging and Perceiving in her two youngest children, in grades 11 and 12, when they had the opportunity to take Advanced Placement Environmental Science together. The preferences indicate an important distinction in personalities, as preferences for Judging and Perceiving determine how people approach established deadlines.

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Introvert-Extravert Learners : Type Tip #9

We know from previous research that extraverts remember more of a chapter if they read it thoroughly AFTER the lecture or demonstration. Introverts tend to remember more if they read thoroughly BEFORE the lecture or demonstration. I would tell classes you must read the chapter thoroughly some time before the test but you can skim first before the lecture and read thoroughly later if that helps you be more efficient in your learning. Teaching students to monitor their best ways to learn is an important metacognitive skill.

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Extravert Learning Environment: Type Tip #10

If you ask an extravert to describe their ideal learning environment they typically have lots of things that make noise or stimulate like computers, friends, games, music, etc. However, when the task is mentally challenging the extravert REQUIRES quiet in order to concentrate. Every sound is a distraction from inner processing and an interruption to their thought flow. So students who may frequently study with groups, and with noise at certain times will need a quiet place to work.�

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girl in glasses with an I get it expression doing schoolwork at home in her pajamas

I am not stupid, after all! (From the Kids)

Sep 02, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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People tend to make inaccurate assumptions about themselves when faced with a problem to solve that requires them to go outside of their natural personality type. We can all use our opposite preferences when a situation requires it, however, it might feel awkward or uncomfortable, and we may be less effective in how we use them, leading to stress and a sense of personal failure. Children may experience this at a higher rate.

In this second article of "From the Kids" series, Yvonne Nelson-Reid chronicles a moment in her daughter's journey of understanding personality type differences and the compromises needed to succeed in school.

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Introversion or Just Shy? : Type Tip #12

There is a difference between the energy of introversion and shyness. Shyness is a social trait which causes a person to hesitate in social encounters. People who prefer Introversion only hesitate when the thought or situation is new. There is no hesitation with familiar settings. Also, introversion gives us a cue about how a person regains their energy. Shyness is a behavioral reaction. A person who prefers Extraversion may also be shy, gaining energy through interaction but hesitating in social situations.

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A schoolteacher sees new possibilities for assessing student learning.

New Possibilities for Teaching: Type in the Classroom (Research Series – NC Part 2)

Oct 04, 2021
Kesstan Blandin, PhD
KESSTAN BLANDIN, PhD is the Vice President of Research and Development at Myers & Briggs Foundation in Gainesville, FL, where she conducts research in Jungian typology and archetypes.
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This is the second article of a series on a large two-year study at Combs Magnet Elementary school in Raleigh, North Carolina, where the MMTIC® instrument and system was comprehensively incorporated into the school system.

In Combs-Part 2 we delve into the outcome of the teacher's training program that worked towards developing type awareness, understanding and connecting with their students, working as a team, and seeing new possibilities for assessing student learning.

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Motivation and Type Behavior: Type Tip #13

When you are estimating a child's type preference don't just focus on the outer behavior but also look for the motivation for that behavior. An elementary school-aged child, who prefers FP (Feeling with Perceiving), can look and act as if they prefer J (Judging) if the child thinks that will please the parent or the teacher. For a child who prefers Introversion, their motivator is internal. We do not see it. So, a child who prefers INFP is motivated internally using F (Feeling), but we see N (iNtuition) which they use in their outer world through brainstorming with others, so they may appear to prefer Extraversion, even though their overall preference is for Introversion.

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Teenagers navigating the complications of high school dating

He’s So Cute! Now What? (From the Kids)

Nov 03, 2021
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Starting with an understanding of communication styles can make a difference in all our relationships.

In this third article of "From the Kids" Series, Yvonne Nelson-Reid discusses how understanding type differences can help teenagers navigate the complications of high school dating. Her teenage daughter describes the positive impact that learning about, and appreciating, communication style differences based on personality type, had on her own relationship.

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Feeling and Feedback: Type Tip #14

Young children with a Feeling preference may interpret a lack of feedback as being undervalued or disliked. It is not an issue of ego or self-esteem. Since the Feeling preference is typically about doing something for someone, they need assurance that what they did met the need. Parents with a Thinking preference may underestimate the importance of feedback to a child who prefers Feeling.

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Word Choice Matters: Type Tip #15

Frame your question with the mental process (Sensing, Intuition, Thinking, Feeling) you want them to use. Your choice of words influences which process is used in the response: "Find the flaw..." (Thinking), "Help me explore other possibilities..." (Intuition), "What do we already know?" (Sensing), and "What makes this important?" (Feeling).

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Students using their strengths and exercising their stretches to get along

Student Outcomes (Research Series – NC Part 3)

Jan 05, 2022
Kesstan Blandin, PhD
KESSTAN BLANDIN, PhD is the Vice President of Research and Development at Myers & Briggs Foundation in Gainesville, FL, where she conducts research in Jungian typology and archetypes.
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This is the third, and final article of the two-year study at Combs Elementary school in Raleigh, North Carolina, where the MMTIC® instrument and system was comprehensively incorporated into the school system. In this article Kesstan Blandin highlights the education the third-grade students received on decision-making using the psychological type Z-model, and student outcomes for the study.

The seven main student outcomes were: (1) developing type awareness, (2) enhancing their self-awareness, (3) advocating for their choices, (4) challenging themselves to improve their stretches, (5) improving classroom community, (6) enhancing their self-management, and (7) promoting motivation and engagement. Three of these outcomes are discussed in more detail.

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Thinking/Feeling - Both Decision Words: Type Tip #16

Those with a Thinking preference tend to hear the word "feel" as an emotion. Those with a Feeling preference hear that word as a decision, a choice. So, when I work with young children, I try to use a pair of words. Instead of saying "How do you feel about that?" I say, "What do you think or feel about that?" Children who prefer Thinking can latch onto the "think" word and children with a Feeling preference can latch onto the word "feel."

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Teens living their best life with a healthy sense of their own identity and respect for each other

Personality Type and Social Emotional Learning (SEL Series – Part 1)

Feb 01, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Imagine a world with well-rounded, caring, emotionally aware, and capable people living their best life with a healthy sense of their own identity and respect for others. Isn't this what we all want? In this article, the first in a series, Yvonne Nelson-Reid explores the interrelationship between personality type and the Social Emotional Learning (SEL) movement, and how that connection can benefit the healthy development of youth and adults alike.

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5-Minute Warning: Type Tip #17

Use the "5-Minute Warning" to let a child know when closure to their task is imminent. "In five minutes, we will need to leave." Warning of the change in an activity is respectful to both the Judging (J) and Perceiving (P) preference. Those who prefer J are typically early starting and like to know what is coming next so they can formulate a plan. People who prefer P are often pressure-prompted and like to keep their options open, so advance notice reminds them to complete the task at hand. Time management for a J preference means following a schedule and reaching closure quickly, whereas, with a P preference, keeping options open until the last moment is optimal, producing their best work in those final minutes.

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Second Chance: Type Tip #18

Sometimes preteens, with a preference for Extraversion, say things first, before they think it through and then may feel they have to stand by what was said. The strategy of "second chance" allows an alternative. When a student said something that might be considered rude, I would say, "Second chance. Do you want to say that another way?" So often they would. If a child just wanted to be rude, they would say a second rude comment. When that happens then you know it is not Extraversion but is rudeness and you can give an appropriate consequence.

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Making a Choice: Type Tip #20

Give CHOICES, CHOICES, CHOICES. Every time a child makes an independent choice, they choose a way to process the options and make a selection. This action allows for type exploration and type development. Even infants and toddlers can make choices. With toddlers, instead of the command, "Sit here" say, "Which chair would you like to use?" We may not know the basis for the choice but reaching a decision would require taking in information and making a choice, resulting in personal development.

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A diverse group of students, working together, can develop empathy and appreciation for differences and similarities.

Personality Type and Social Emotional Learning: Social Awareness (SEL Series – Part 6)

Jul 05, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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In the sixth article of the series, Personality Type and Social Emotional Learning, Yvonne Nelson-Reid highlights how Social Awareness, along with an understanding and appreciation of type differences, can make way for the constructive use of these differences. Differences often drive us apart, but valuing these differences can unite us and instill greater compassion and empathy for others.

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Judging Preference Play-time: Type Tip #22

Young people who prefer Judging enjoy play and spontaneity so long as these activities do not distract them from finishing a task they are working to complete. They tend to hurry to finish homework right away not because they are more "responsible" but because they cannot relax and enjoy the play if there is work to be done. They say, "I do my homework right away so I can have more time to play."

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Get ready for school: taking the MMTIC assessment for self-awareness can make your school year less stressful

Back to School: Don’t Forget Supplies for Self-Awareness

Jul 28, 2022
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Back to school! Now more than ever, young people need social and emotional guidance. In this article Yvonne Nelson-Reid encourages giving your child the gift of the MMTIC® assessment to help your child become self-aware. Type awareness teaches your child what their natural strengths are and where they may find learning challenging.

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Extraverted Introversion?! Type Tip #23

People who prefer Introversion, in familiar settings, may actually look like they prefer Extraversion. Their hesitation and reflection may only occur when processing new thoughts or in new situations. Their daily interactions may appear extraverted to someone watching, especially if the young person with an Introversion preference is with a group of close friends.

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Siblings in conflict can use type awareness to navigate their differences and appreciate each other's natural type preferences

It is Okay to be Me! Navigating Sibling Conflict

Aug 30, 2022
Sandra Etherington
SANDRA ETHERINGTON is a mother of two and the host of the Family Personalities podcast, a show that helps break down personality type models so that we can use them in our everyday parenting. A UCLA alumna, with a background in mathematics, Sandra has a love of models that help us understand humans and our interactions with one another.
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This month’s article is by Sandra Etherington, a mother of two who is an MBTI® and MMTIC® certified professional. Sandra eloquently shares her own parenting experience dealing with her children and a conflict that arose between Thinking and Feeling preferences.

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The Joy is in the Details: Type Tip #24

Children with a Sensing preference enjoy sharing all the rich details of an event. How could you possibly understand the ending if you don't know all the pieces? When asked to describe a presentation at school a young child who prefers Sensing started with "We were on Unit 22 - Rounding" and then she continued with explicit details. Their joy is sharing. If you do not have time to listen to everything it would be better to say, "Tell me Chapters 1 and 2 now and save the rest of the story for later. I can listen better then." Hurrying a child's (Sensing preference) narration can send a secondary message that the details are not important when they really are important to them.

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PeopleStripes.org article

Trick or Treat : How Important are Holiday Traditions? (From the Kids)

Oct 04, 2022
Gracyn Nelson-Reid
GRACYN NELSON-REID is a senior at the University of Texas San Antonio. She is majoring in Biology and plans to attend graduate school in the field of Microbiology research. Gracyn has been immersed in personality type theory from the time she was born! Her mom is a certified MBTI® and MMTIC® professional who introduced type theory and type language to her children to help them understand and appreciate differences.
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We are excited to add a new article to our From the Kids series, because this time it is written by a kid! Please welcome Gracyn Nelson-Reid, a junior in university, who grew up in a home where personality type differences were understood and appreciated. She shares the value of family traditions during holidays and special events, like Halloween, as it relates to her personality type.

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Thinking Out Loud with Extraversion: Type Tip #25

Because people who prefer Extraversion tend to think "out loud" they sometimes say one thing but change direction quickly. A parent with a preference for Introversion might overreact to a comment too soon. When talking with a child who prefers Extraversion, if they express something that is perplexing, I usually ask first, "Is this a final thought or a thought still forming?" If it is a final thought, you can react. If it is a forming thought, you can wait for the final version before reacting.

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Shifting your perspective to see the gifts of a child's personality preference can help you find gratitude in moments of frustration.

Thanksgiving: Gratitude Through Type

Oct 31, 2022
Sandra Etherington
SANDRA ETHERINGTON is a mother of two and the host of the Family Personalities podcast, a show that helps break down personality type models so that we can use them in our everyday parenting. A UCLA alumna, with a background in mathematics, Sandra has a love of models that help us understand humans and our interactions with one another.
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What are your kids' personality preferences and have you ever found yourself frustrated by them? In this month's article, Sandra Etherington shares how to shift your perspective to discover reasons to be grateful for your child's individual personality preferences.

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Strengths and Stretches: Type Tip #28

When children are using their personality type preferences, we say they are using their STRENGTHS. Using a strength feels natural, comfortable, easy, and typically requires less concentration and focus. When the task at hand requires them to use their opposite preferences, we say they are STRETCHING to do the task. When a child has to stretch to complete a task, they may feel awkward, uncomfortable, and it typically requires more time, greater concentration, and someone to show them what to do. When stretching, the younger the child the more help they may need to successfully complete the task.

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Meeting Our Needs With Respect: Type Tip #27

People who prefer Extraversion re-energize by engaging, doing, and interacting, whereas those who prefer Introversion need solitude and quiet time to re-energize. As a parent who prefers Introversion balancing the needs of a child who prefers Extraversion can at times be challenging. When a parent comes home at the end of the workday wanting solitude or quiet time to recharge, they can feel overwhelmed and frustrated when their child with a preference for Extraversion wants to follow them around ready and excited to interact. An adult who prefers Introversion, without those needed moments of solitude, can "act out" just as much as a child who prefers Extraversion who doesn't get enough needed interaction and engagement. Instead of "acting out" and treating one's child as if his/her behavior is wrong or annoying, a parent can say, "I need a few quiet moments alone after my busy day. Then let's play and talk about your day." Parents can ask for their needs to be met, too.

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Understanding personality differences can provide a framework for a better, more respectful relationship.

Love is in the Air: The Challenges and Gifts that Come with Personality Type Differences (From the Kids)

Jan 31, 2023
Gracyn Nelson-Reid
GRACYN NELSON-REID is a senior at the University of Texas San Antonio. She is majoring in Biology and plans to attend graduate school in the field of Microbiology research. Gracyn has been immersed in personality type theory from the time she was born! Her mom is a certified MBTI® and MMTIC® professional who introduced type theory and type language to her children to help them understand and appreciate differences.
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Gracyn Nelson-Reid, writing an article for the From the Kids series, tells us how her preference for ESFJ and her boyfriend's preference for INTP has caused numerous disagreements between them due to their complete opposite personality types. It hasn't been easy for them but understanding their personality type differences has provided a framework for better, more respectful communication.

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Homework Help: Type Tip #29

Homework management may be personality type related. A parent's timetable may be quite different from their child's. Young people with a Judging preference typically do their best work when they start early, setting a plan and working on a project in a scheduled way. Whereas young people who prefer Perceiving tend to do their best work when pressure-prompted, as the due date approaches. Depending on the child's and parent's preferences for Judging or Perceiving, homework management can be easy or exasperating! Supporting your child's natural style may mean learning to stretch your own. A young person with a Perceiving preference may need reminders when a due date is approaching, whereas a child with a Judging preference may need reminders to relax and have some fun. Reminders, not demands.

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Sisters celebrate May the Fourth with personality type awareness

May The Fourth Be With You! The Force May Not Just Be in a Galaxy Far, Far Away

May 01, 2023
Gracyn Nelson-Reid
GRACYN NELSON-REID is a senior at the University of Texas San Antonio. She is majoring in Biology and plans to attend graduate school in the field of Microbiology research. Gracyn has been immersed in personality type theory from the time she was born! Her mom is a certified MBTI® and MMTIC® professional who introduced type theory and type language to her children to help them understand and appreciate differences.
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May the fourth, popularly known as Stars Wars Day, is a day to think about the force within you. Gracyn Nelson-Reid celebrates this day with an article about the force (type awareness) within all of us that can be accessed every day. Everyone has the capability to access the “type” force and make the world a more understanding place. It starts with becoming aware of your personality type and what strengths and stretches you have.

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Personality type awareness helps mom understand her kids behavior when playing with the new puppy

Personality Preferences and Puppy Play!

Jul 31, 2023
Sandra Etherington
SANDRA ETHERINGTON is a mother of two and the host of the Family Personalities podcast, a show that helps break down personality type models so that we can use them in our everyday parenting. A UCLA alumna, with a background in mathematics, Sandra has a love of models that help us understand humans and our interactions with one another.
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Pets, personality type preferences, and high energy kids make a chaotic house for Sandra Etherington. Using her handy-dandy knowledge of typology, Sandra figures out how to how to change her kids behavior in order to improve their relationship with the new cute, cuddly puppy.

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Kids who are going back to school can learn to use their strengths and stretches to succeed in learning, studying, and test-taking

Back to School: Personality Type and Learning

Sep 05, 2023
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Now that summer is nearing an end and kids are back at school how do we best prepare them for success in learning, studying, and test-taking? Yvonne Nelson-Reid, PhD, shares type knowledge on how to help children use their strengths and how to deal with the challenging stretches this school year.

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Become an effective parent and strengthen your relationship with your children through type awareness

Parenting and Personality Type: The Myers-Briggs Company Podcast with Dr. Yvonne Nelson-Reid

Oct 03, 2023

People Stripes is proud to share The Myers-Briggs Company Podcast on parenting and personality type, featuring Dr. Yvonne Nelson-Reid, our in-house Type expert. In this episode, Dr. Nelson-Reid dives into the most commonly asked questions about personality type and parenting.

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Understanding one's own personality type can enhance one's daily gratitude process.

Leaves are Falling; Gratitude is Calling (From the Kids)

Oct 31, 2023
Gracyn Nelson-Reid
GRACYN NELSON-REID is a senior at the University of Texas San Antonio. She is majoring in Biology and plans to attend graduate school in the field of Microbiology research. Gracyn has been immersed in personality type theory from the time she was born! Her mom is a certified MBTI® and MMTIC® professional who introduced type theory and type language to her children to help them understand and appreciate differences.
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Autumn brings forth a resurgence of gratitude for many, but those experiencing hardship in life might need a little help to make every day a day for giving thanks. Gracyn Nelson-Reid describes her challenging year and how understanding her own personality type has helped in her healing process.

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Understanding personality type differences can help turn holiday chaos into holiday cheer

Happy Holiday Type Tips for All

Dec 05, 2023
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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Looking to foster holiday harmony? Take a peek at these type tips presented by Dr. Yvonne Nelson-Reid. And may your holidays be peaceful and fun!

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Understanding who you are and why you do things the way you do them can validate you as a person—it is okay to be me!

An MMTIC® Practitioner’s Insights on the Value of Type Awareness for Young People

Jul 22, 2024
Melissa Roux, RN
MELISSA ROUX, RN, graduated from the University of Michigan with a B.S.N. and has worked as a pediatric registered nurse for over 25 years. She is a certified MMTIC® practitioner and a feedback provider for the Take the MMTIC® Assessment service.
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"Helping others appreciate and affirm who they are naturally is a core value of mine, which is why I love the work that I do," says Melissa Roux, RN. Besides being a pediatric registered nurse for over 25 years, Melissa is also a certified MMTIC® practitioner, providing feedback sessions for students and families. In this month's article, she shares some of the experiences, discussions, and insights that happen within and from an MMTIC feedback session.

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The Z-Model provides a solution to balanced and responsible decision-making.

Problem-Solving Model Using Personality Type (Part 1: The Z-Model)

Sep 05, 2024
Yvonne Nelson-Reid, PhD
YVONNE NELSON-REID, Ph.D., is the Vice President of Education and Programs at Myers & Briggs Foundation®️ (M&BF), the editor/lead writer for the People Stripes® website, a mother of 5, writer, teacher (BEd, MA), depth psychologist – Jungian and archetypal studies (MA, PhD), and career coach. Parenting, teaching in a classroom, or on the ice as a figure skating coach has taught her a great deal about relationships and the importance of communication.
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The four mental processes—Sensing, Intuition, Thinking, and Feeling—are used for taking in information and making decisions. We need all the processes for effective problem-solving. Most of us tend to lean on our natural strengths and neglect our stretches. For a balanced way to problem-solve, Yvonne Nelson-Reid, PhD, proposes the use of the Z-model. The Z-model is easy to use and directs one, using questions for guidance, through each of the four mental processes.

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